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Open Training

Hire the Studio

Need a space for practice, an event or to hold a fitness session, workshop or rehearsal? The CAW Fitness Studio and Traversal Gym is available to hire on an hourly basis. Whether you need a space to run a session for use of our specialised equipment or want to hold an event with an insured fitness instructor, at Castle Aerial & Wellbeing, we hire the CAW Fitness studio and Traversal Gym out to third parties. Studio hire prices are very competitive and can aid you in running your fitness sessions or use of our specialised equipment for a small fee.

Please note that all of our fitness poles are competition PDC approved XPOLES and that all rigging for our aerialist equipment is installed and rigged by a professional rigger. If rigging for your event or session is required, please speak to Tamara about your specific needs and if you need your equipment to be assessed.

All space in Traversal Gym is shared with Crawley Parkour, meaning other sessions may be going on at the same time in the Parkour zone.

If you need any further information on hire prices or studio uses then please contact the owner of the CAW Fitness Studio- Tamara Castle via email at tamaracastle@caw-fitness.co.uk

*Gentle reminder: All those hiring either of our spaces MUST PROVIDE PROOF of valid participants insurance details and cover. It is down to your responsibility to practice moves within your physical range and ability. CAW Fitness are not to be held responsible for any injuries attained within Hire Sessions and by booking a session with us you agree to the terms and conditions of our Uses of Space Policy.

Open Training

The CAW studio is available for open training sessions where existing members, pupils or aerialists can use our spaces to practice on any piece of the equipment for a small fee to cover maintenance costs. Open training sessions are on a first come, first served basis. Open Training sessions are supervised by one of our Instructors and each participant can stay as long or as little as they like during the allocated time slots. 

*Gentle reminder: If you are a non-member or non-student to CAW Fitness, you MUST PROVIDE PROOF of valid participants insurance details and cover. It is down to your responsibility to practice moves within your physical range and ability. CAW Fitness are not to be held responsible for any injuries attained within Open Training Sessions and by booking a session with us you agree to the terms and conditions of this.


We have a cancellation policy of 24 hours. If you are unable to attend your session you will be liable for the full chargeable rate with NO REFUND. Bulk class passes cannot and will not be extended over their expiry date if not used within the purchase time frame. If you have any queries about your purchase, please contact us directly.

Open Training
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