CAW Fitness       

           
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CAW Fitness Class Timetable
 
 Please note that class times are subject to change. For the latest updates check out our Facebook page for the latest information.
 

Monday


18:15-19:15 - Aerial Sling Improvers & Intermediates at Traversal

18:30-19:30 - Beginners Pole Fitness

20:00-21:00 - Advanced Pole Fitness


Tuesday


17:15-18:00 - Bend and Balance

18:15-19:15 - Beginners Aerial Hoop

18:15-19:15 - Intermediates Aerial Hoop at Traversal (Please note this is an invite only class)

19:30-20:30 - Aerial Yoga

19:45-20:45 - Aerial Silks at Traversal

20:45-21:30 - Classique and Pole Flow


Wednesday


13:30-16:30 - Open Practice Session

17:30-18:30 - Little Flyers

19:00-20:00 - Aerial Allsorts

20:15-21:15 - Intermediate Pole Fitness


Thursday


10:00-11:00 - Mixed Ability Pole Fitness

13:30 - 16:30 - Open Practice Session

17:15-18:15 - Aerial Hoop Beginners and Improvers at Traversal

18:45-19:45 - Aerial Sling Improvers & Intermediate at Traversal


Friday


09:45-10:45 - Aerial Yoga

13:30-16:30 - Open Practice Session

14:30-20:15 - Private 121's


Saturday


10:30-11:30 - Little Flyers

11:45 - 12:45 - Little Intermediate Flyers (Please be aware this is an invite only class/for ages 10+)

13:15-14:15 - Intermediate and Advanced Pole Fitness

13:15-14:15 - Beginners Aerial Sling at Traversal

14:40-15:35 - Bend and Balance

15:45-16:45 - Beginners Pole Fitness


Sunday


09:00-10:00 - Studio Third Party Hire

13:00-17:00 - Open Practice Session

Please note that we have a cancellation policy of 24 hours notice. If you are unable to attend your class you will be liable for the full chargeable rate with NO REFUND. Bulk class passes cannot and will not be extended over their expiry date if not used within the purchase time frame. if you have any queries about your purchase please contact us directly.

Payments can be made via our GO TEAM UP online booking system.