Aerial Classes Pay As You Go:
(Pole, Hoop, Sling, Silks and Aerial Yoga)
1x Aerial Taster Session (First time with us) £10
1x Aerial Pay As You Go £16
Aerial Class Packs:
(Pole, Hoop, Sling, Silks and Aerial Yoga):
4x Aerial Classes for £60 (Lasts 3x months)
10x Aerial classes for £140 (to be used within 6 months)
20x Aerial Classes for £250 (to be used in 6 months)
CLASS & MEMBERSHIP PRICING
Fitness Classes Pay As You Go:
(Bend & Balance, Fit To The CAW, Pole Choreography, Barbell Club)
1x Fitness Pay As You Go £10.00
1x Bend & Balance ONLINE Access £8.00
Fitness & Wellbeing Pack:
6x Fitness classes for £50.00 (to be used within 1 month from purchase date)
Attending our Fitness Classes only?
This class pack includes access to the following Fitness classes on our timetable. Including:
- Fit To The CAW
- CAW Barbell club
- Bend and Balance Face To Face Classes/ Workshops
- Pole Choreography
- Open Practice Sessions
- Access to our Functional CAWTrition 'on demand' library for the duration of your membership.
Supervised Open Training Sessions & Private Space Hire:
1x Supervised Open Training Pay As You Go: £10 (Sessions are 2x hours)
Private Space Hire available on request. Please message us directly for our schedule/ availability and pricing.
CAW Kids Classes:
1x Pay As You Go per child £10
10 x classes for £90 (to be used within 6 months)
121's AND PRIVATE SESSIONS
1 x 121 Pay As You Go With The Studio Owner (Tamara) £45
6x 121 Sessions with Tamara (to be used within six months) £225
221's & Private Group Sessions Available
Please email or message us via our 'contact us' page and we will happily provide you with a quoted pricing and times available.
Want to work on your progress?
Want to have sessions catered purely to YOU and YOUR goals?
We keep track of your progress and encourage you to hit those fitness goals, no matter how big or small.
Tamara (Owner and Lead Instructor) is available for 121 sessions suited around your schedule. With over 12 years experience in teaching Pole and Aerial, along with being a fully qualified Gym Fitness Instructor, Tamara can help you achieve where you want to be.
In these sessions you can choose what you would like to cover or even a mixture of disciplines. Covering any of the following:
- Pole Fitness (Beginner - Advanced)
- Pole Choreography (Erotic and Contempory Styles)
- Aerial Sling (Beginner - Advanced)
- Aerial Silks (Beginner - Intermediate)
- Aerial Hoop (Beginner - Advanced)
- Gym based Fitness, Personal Training Programs
- Aerial Yoga
- Flexibility and Mobility for Aerial
- Kids Pole and Aerial
- Pole Silks
- Trapeze (Beginner - Intermediate)
- Photoshoot Prep
- Competition Choreography and Prep for both Pole and Aerial
- Instructor Mentorship and Training (done in conjunction with Spin City Aerial Instructor Qualifications)
We can even offer you lifestyle, gym programs and goal setting guidance if you wish.
FACE TO FACE & ONLINE OPTIONS AVAILBLE
MEMBERSHIP PACKAGES AVAILABLE
No contract. Last one month from purchase date.
UNICORN PACKAGE £150
Lasts 1 Month.
Best value if you attend more than 7 classes per week!
- UNLIMITED Aerial Fitness Classes per month
- UNLIMITED Fitness Classes per month
- UNLIMITED Open Training Sessions per month
- UNLIMITED Access to our Functional CAWTrition 'on demand' library for the duration of your membership.
- UNLIMITED access to in house workshops
- UNLIMITED access to our Flexibility Courses
Lasts one month from purchase date and will need to be renewed month to month.
Functional CAWTrition On Demand
Monthly Rolling Subscription (Total of 6 months) £8pm
One Month Access £12.50
Take our fitness, flexibility, lifestyle programs and wellbeing classes with you anywhere!
Nutrients for the body and mind!
Access our online library of classes at your own convenience and schedule. Work through our challenges and participate in weekly online classes at your own pace. Uploaded sessions are via YouTube and Facebook to keep your training fresh, accessible and allowing to to take part whenever and where ever you are in the world!
- Includes access to our weekly Bend and Balance Classes
- Choose and participate in all previously recorded classes.
- All sessions are categorised into sections for ease of navigation and relevant to your fitness goals
- Participate in monthly flexibility and fitness challenges, courses and programs
- Wellbeing and Goal Setting Advice/ Programs
Flex and shine all the time, anytime!
Come join us today and do something that your future self will be grateful for. Be Awesome. Let Your Light Shine!