Aerial Hoop (also known as Lyra) is a circular steel piece of apparatus rigged from the ceiling, giving you the opportunity to do spins, combinations, poses, strength training and dynamic swings within and around the hoop. It is a great way to improve upper body strength, flexibility and stamina as well as providing a good all over workout. Aerial hoop is fun and quick to learn with no previous circus or aerialist experience necessary. A beautiful form of art as well as a fun exclusive twist on normal exercise. If you want to feel what it is like to dance in the air or experience the power of inversion, then aerial hoop is for you.
Safety is at the heart of all our classes and all equipment is professionally installed and safety tested regularly. Classes are kept small (strictly a maximum 10 per class) to help aid a personal approach with fully qualified, experienced, and insured instructors. All equipment is professionally installed, and safety tested regularly. Group classes can become a great way to socialise, meet new likeminded people and an opportunity to express yourself in a safe, non-judgmental environment. At CAW you make the magic... We just teach you how to make it happen.
Private 1-2-1 & Group sessions are available at request.
*Gentle reminder: Aerial Hoop can be tough on the body at the beginning! To avoid any unwanted bruising please wear tight fitted clothing that covers the skin and bring leg warmers to class which can be used if needed to cushion the back of the knees on the hoop with some moves.
We have a cancellation policy of 24 hours. If you are unable to attend your session you will be liable for the full chargeable rate with NO REFUND. Bulk class passes cannot and will not be extended over their expiry date if not used within the purchase time frame. If you have any queries about your purchase, please contact us directly.