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CAW Fitness

Open Training

The CAW studio is available for open training sessions where existing members, pupils or aerialists can use the studio to practice on any piece of the equipment for a small fee to cover maintenance costs. Open training sessions are on a first come, first served basis. Please view our 'Class Timetables' section on our website for scheduled practice sessions.

Open Training sessions are supervised by one of our Instructors and each participant can stay as long or as little as they like during the allocated time slots. To guarantee yourself a slot on the equipment then you can book in through our GO TEAM UP online booking system. (please see link below)

Please note, you will be asked to fill in a Health & Safety questionnaire upon attending a practice session. If you are a non member or non student to CAW Fitness, you MUST PROVIDE PROOF of valid participants insurance details and cover. It is down to your responsibility to practice moves within your physical range and ability. CAW Fitness are not to be held responsible for any injuries attained within Open Training Sessions and by booking a session with us you agree to the terms and conditions of this.

To Book a place please click on the link below to be diverted to our GO TEAM UP online booking system:

please note that we hold a 24 hour cancellation policy. If for any reason you are unable to attend a practice session without giving 24 hours prior notice, you will be liable and still charged a full fee.