CAW Fitness       

           
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Aerial Silks

Aerial silks/fabric tissue is a class combining circus and fitness performed on silk fabric from both the floor and up in the air. Each class consists of a warm up, tricks and a cool down. Our instructors are fully qualified and insured and will aid you in spotting and guiding you through each move with an opportunity for photos at the end to show off your hard work and achievements.

Prepare to gain strength, tone and overall conditioning from this fun workout. Perfect for those looking for a new skill, challenge or a way to build up strength, You can start at any time and we aim to get you smashing your fitness goals.

A fantastic class to gain strength, tone and fitness whilst running away with the circus.

Class fees:

Pay as you go price £15 per group class.
4x group lessons for £50 (has to be used within two months  and can cover multiple aerial disciplines)
10x group lessons for £100 (has to be used within six months and can cover multiple aerial disciplines)

Combined packages/memberships also available starting from £55. Please visit the pricing page for more information.

Booking is essential prior to all classes to avoid disappointment. Please book a place through our GO TEAM UP online booking system  (Online Booking link below) to secure your place. Payment can be made through our online system.

Please note that we have a cancellation policy of 24 hours notice. If you are unable to attend your class you will be liable for the full chargeable rate with NO REFUND. Bulk class passes cannot and will not be extended over their expiry date if not used within the purchase time frame. if you have any queries about your purchase please contact us directly.